A Literature Review on Ultra-Processed Foods and a New Lifestyle

Thunyathon Rianglaem

Abstract: Ultra-processed foods is one type of ready-to-eat products which contain a complicated processing and additives to make it more delicious and preserve the ingredients in the foods longer than cooked food. The purpose of this article mentions the features and benefits of ultra-processed foods, consequential drawbacks that people will receive from consuming a lot of ultra-processed foods and also trends of citizens consuming ready-to-eat foods behaviors in society. The study of ultra-processed foods found that, Nowadays, teenagers and young adults prefer to eat ultra-processed foods. Although they're convenient, affordable, packaging of products and sanitation, they play a major role in the human’s serious health disorders. Therefore, people who have a hasty lifestyle might increase their ingestion of ultra-processed foods even though they know the disadvantages.

Keywords: Ultra-processed foods, lifestyle.

Title: A Literature Review on Ultra-Processed Foods and a New Lifestyle

Author: Thunyathon Rianglaem

International Journal of Healthcare Sciences

ISSN 2348-5728 (Online)

Vol. 10, Issue 1, April 2022 - September 2022

Page No: 191-196

Research Publish Journals

Website: www.researchpublish.com

Published Date: 03-August-2022

DOI: https://doi.org/10.5281/zenodo.6956830

Vol. 10, Issue 1, April 2022 - September 2022

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A Literature Review on Ultra-Processed Foods and a New Lifestyle by Thunyathon Rianglaem