Abstract: the prevalence of diabetes mellitus in the world keeps increasing. One of the main trigers of diabates mellitus is obesity. Obesity can be avoided by doing physical exercise dan managing diet. Nevertheless there wasn’t manny studies that explain the extent to wich exercise can affect blood glucose levels. The purpose of this study is to prove that physical exercise can be used to control blood glucose levels. The design of this study is four weeks quasi-experimental group comparison pre-test and post-test with macthing sampling method. The subject of this study are 20 male and 30 female. The data obtained by measurement were body weight, height, and fasting blood glucose. While the data about physical activity and calori intake were obtained by questionaires. The data obtaned by questonaires will be stratified as controled variable on control by analyze. The analysis result found that data is normaly distributed and homogen. The result of independent t-test shows that there is significant difference between mean fasting blood glucose.
Keywords: diabetic, healty, blood sugar levels, physical exercise.
Title: THE EFFECT OF 70% VO2 MAX RUNNING EFFORT COMBINED WITH MODERATE MUSCLE EXERCISE TOWARD BLOOD GLUCOSE LEVELS OF THE HEALTY STUDENT AT MEDICAL FACULTY OF UDAYANA UNIVERSITY
Author: Dw. Pt. Agus Adipurwa Mahardika, I. A. Putri Wirawati, Wayan Putu Sutirta Yasa
International Journal of Healthcare Sciences
ISSN 2348-5728 (Online)
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