Abstract: Stress is a mental phenomenon. It is a result of excess responsibility which is not maintained by a human being. It starts from the beginning of life when a child is able to understand after getting sense of humour and ends after death. All human beings are under stress of their liabilities. He/she may be student, teacher, parents, employee, employer, administrator, leader, house wife, cultivator, doctor, engineer et al. Reasons are termed as stressors. It is related to different situations, conditions, weather, environmental, individual, organizational and others. Its consequences are physiological, psychological, and behavioral. It is the main source of creating different types of diseases. Medical science is less effective than yoga that has the power to get it free from stress.
Keywords: Work Stress, mental phenomenon, physiological, psychological, Medical science.
Title: Work Stress and its Management
Author: Dr. Dilip Roy
International Journal of Management and Commerce Innovations
ISSN 2348-7585 (Online)
Research Publish Journals
